About

Looking for exercise and fun? Love dancing and music?

Then join me for some dance fitness fun!

Everyone is welcome! My goal is to give a fun, no pressure but challenging workout to everyone regardless of level!

About me:

Dance fitness changed my life!

All my life I’ve loved dancing. I had taught salsa in my 20’s and danced salsa socially for years. Dancing was always how I got my exercise.  I could never stand working out in a gym atmosphere.  Then my son was born. Gone were the four to five nights a week I had been used to going out. I missed the dancing but also the social life which had revolved around it. I went to my first Zumba class when my son was a year old and I loved every minute of it. I loved the atmosphere,  so many different kinds of people coming together to have fun together and workout. From that moment on I was completely obsessed!

Now as an instructor my goal is to bring that same quality of warmth and fun to everyone!

Hope to see you soon!

Rachel is a qualified Exercise To Music instructor, Level 2 Gym Instructor, and is licensed to teach Zumba, Clubbercise, and Bounce DanceFit.